How To Wake Someone Up – Not everyone starts their day with a cheery “good morning.” Have you ever wondered how to wake someone up, especially an extremely sound sleeper? Some of us feel exhausted when we can’t wake someone up easily, especially those who are in deep sleep. There […]
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Why Do I Get Tired After I Eat – Sleep Scientists Explain This Natural Phenomenon
Why Do I Get Tired After I Eat – Why do I get tired after I eat? You’ve probably asked yourself this, especially after having a large meal. Somehow eating makes you need to stretch out and get some shut-eye. If you worry about why every time you eat you […]
What Is Spooning – Health Benefits And How To Cuddle Video
What Is Spooning? – If you are new to a relationship, then you’re probably thinking of ways of how to spoon cuddle. It’s an excellent way to share intimacy and build bonds. There is big spoon and little spoon cuddling. The primary cuddling position is where you lie side-by-side with […]
Why Does Coffee Make Me Tired – Science Explains The Reason Why
Why Does Coffee Make Me Tired – A strong cup of coffee is the top choice for most people who want an energy boost and need to stay awake. But consuming too much of it can leave you drowsy. As you fall nod off you might wonder “Why does coffee […]
What Time Should I Wake Up – Scientists Explain Exactly When To Get Up
What Time Should I Wake Up – Whether you’re a student or working a nine-to-five job, at one point in your life, you’ve surely dreaded the answer to the question, “What time should I wake up?” People are more often concerned about the responsibilities and activities that are waiting to be […]
5 Benefits Of Supima Cotton Sheets
Supima Cotton Sheets – The Highest Quality Of Cotton Sheets Not all cotton is created equal but Supima cotton sheets remain the highest in quality and durability globally. Soft and sensuous, Supima “Supreme Pima” cotton, is grown using only the finest technologies in pure American soil. Supima cotton plants can […]
Why Do I Sleep So Much – The Serious Side Effects Of Oversleeping
Why Do I Sleep So Much – We all need to sleep at night. It helps our body recover from the previous day and prepares us for the following. But sleeping too much has some adverse effects on our health. Oversleeping at night can put people at a higher risk […]
Melatonin Side Effects – A Natural Chemical That Can Cause Insomnia
Melatonin Side Effects – Melatonin is a hormone that the pineal gland, which is found in the brain, produces at night. It is responsible for putting our bodies to sleep and is often referred to as “hormone of darkness” or “hormone of sleep.” Melatonin’s function is not limited to putting […]
How To Wash A Comforter – Step By Step Guide To Prolong The Lifespan
How To Wash A Comforter – There is nothing better than getting into a bed with clean linens. However, throwing everything into the washer may not be enough to get everything clean, especially when it comes to comforters. When washing comforters, the upkeep depends on the materials and specific care […]
How To Sleep On A Plane – Sleep Scientists Share The Top 11 Proven Tips
How To Sleep On A Plane – Some people have a knack for falling asleep whether they are standing, sitting, or leaning. When it comes to flying, there are some who can fall asleep fast while sitting next to any passenger while others can’t find a good position in their […]